Course Library

The courses are centered on challenges and questions that come up most frequently in our 1:1 sessions and programs. Once you start, you and your partner can learn from the comfort of your favorite spot, take breaks, and refer back as needed.

Childbirth Education

Learn everything you need to know, from making decisions to navigating through the pushing phase in your delivery.

Gestational Diabetes

One of the consequential tests during pregnancy, it is important for a mom to understand what it is, how to avoid it or how to navigate through it.

Cholestatis & PUPPS

A possible condition of pregnancy and postpartum, avoiding these conditions is of importance especially if you do not want to be induced at 37 weeks.

Thyroid Health

Learn how to optimize your thyroid health and manage thyroid-related symptoms through diet, lifestyle changes, and medical interventions.

Gynecological Disorders

Discovery what is actually normal for the female reproductive system, assess where you are at and begin healing towards gaining balance.

Endocrine Health

Explore the world of hormones and their impact on the body's systems, including reproductive, metabolic, and immune systems.